Cooking 1-300 route at a glance

Each recipe below gives a point on every craft while it is orange, and only some of the time once it turns yellow. The skill numbers come from the Forever 1.60.1 game client, and the recipe sources are from Wowhead's Forever database.

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SkillRecipeIngredientsSource
1-10Herb Baked EggSmall Egg, Mild SpicesKnown from the start
10-50Spiced Wolf MeatStringy Wolf Meat, Mild SpicesTrainer
50-90Coyote Steak or Boiled ClamsCoyote Meat / Clam Meat, Refreshing Spring WaterTrainer
90-125Dry Pork RibsBoar Ribs, Mild SpicesTrainer
125-175Goblin Deviled ClamsTangy Clam Meat, Hot SpicesTrainer
175-215Barbecued Buzzard WingBuzzard Wing, Hot SpicesTrainer, quest or vendor
215-240Spider Sausage2 White Spider MeatTrainer
240-265Tender Wolf Steak, Monster Omelet or Spotted YellowtailTender Wolf Meat + Soothing Spices / Giant Egg + 2 Soothing Spices / Raw Spotted YellowtailVendor
265-280Hot Smoked Bass or Grilled SquidRaw Summer Bass + 2 Hot Spices / Raw Winter Squid + Soothing SpicesVendor
280-290Poached Sunscale Salmon or Nightfin SoupRaw Sunscale Salmon / Raw Nightfin Snapper + Refreshing Spring WaterVendor
290-300Baked Salmon, Mightfish Steak or Runn Tum Tuber SurpriseRaw Whitescale Salmon + Soothing Spices / Large Raw Mightfish + Hot and Soothing Spices / Runn Tum Tuber + Soothing SpicesVendor (Runn Tum is a drop)

Every Cooking recipe by rank

Cooking Apprentice 1-75

RecipeLearn atYellow / greySourceIngredients
Brilliant Smallfish145 / 85Vendor1× Raw Brilliant Smallfish
Crispy Bat Wing145 / 85Vendor1× Meaty Bat Wing, 1× Mild Spices
Gingerbread Cookie145 / 85Vendor1× Small Egg, 1× Holiday Spices
Herb Baked Egg145 / 85Starter1× Small Egg, 1× Mild Spices
Slitherskin Mackerel145 / 85Vendor1× Raw Slitherskin Mackerel
Kaldorei Spider Kabob1050 / 90Quest1× Small Spider Leg
Spiced Wolf Meat1050 / 90Trainer1× Stringy Wolf Meat, 1× Mild Spices
Basic Campfire (new in Forever)201 / 5Trainer1× Simple Wood
Scorpid Surprise2060 / 100Vendor1× Scorpid Stinger
Peace Tea (new in Forever)2530 / 45Drop1× Refreshing Spring Water, 2× Peacebloom
Skywall Souffle (new in Forever)2530 / 45Quest2× Small Egg, 1× Simple Flour
Venomous Smoothie (new in Forever)2530 / 45Vendor1× Refreshing Spring Water, 1× Mild Spices, 1× Small Venom Sac
Tasty Raptor Bites (new in Forever)2535 / 75Drop1× Raptor Egg, 4× Mild Spices
Beer Basted Boar Ribs2560 / 100Quest / Vendor1× Crag Boar Rib, 1× Rhapsody Malt
Pincer Bites (new in Forever)3540 / 55Quest1× Crawler Claw, 1× Simple Flour
Egg Nog3575 / 115Vendor1× Small Egg, 1× Ice Cold Milk, 1× Holiday Spirits, 1× Holiday Spices
Roasted Kodo Meat3575 / 115Vendor1× Kodo Meat, 1× Mild Spices
Smoked Bear Meat4080 / 120Vendor1× Bear Meat
Boiled Clams5090 / 130Trainer1× Clam Meat, 1× Refreshing Spring Water
Coyote Steak5090 / 130Trainer1× Coyote Meat
Fillet of Frenzy5090 / 130Vendor1× Soft Frenzy Flesh, 1× Mild Spices
Goretusk Liver Pie5090 / 130Quest / Vendor1× Goretusk Liver, 1× Mild Spices
Loch Frenzy Delight5090 / 130Vendor1× Raw Loch Frenzy, 1× Mild Spices
Longjaw Mud Snapper5090 / 130Vendor1× Raw Longjaw Mud Snapper
Rainbow Fin Albacore5090 / 130Vendor1× Raw Rainbow Fin Albacore
Strider Stew5090 / 130Quest / Vendor1× Strider Meat, 1× Shiny Red Apple
Blood Sausage60100 / 140Quest / Vendor1× Bear Meat, 1× Boar Intestines, 1× Spider Ichor
Thistle Tea60100 / 140Quest / Vendor1× Swiftthistle, 1× Refreshing Spring Water

Cooking Journeyman 75-150

RecipeLearn atYellow / greySourceIngredients
Breakfast Omelette (new in Forever)7580 / 95Drop1× Small Egg, 4× Mild Spices
Crab Cake75115 / 155Trainer1× Crawler Meat, 1× Mild Spices
Twice-Spiced Raptor Slice (new in Forever)75115 / 150Drop / Quest1× Raptor Flesh, 2× Mild Spices
Westfall Stew75115 / 155Quest / Vendor1× Stringy Vulture Meat, 1× Murloc Eye, 1× Goretusk Snout
Crocolisk Steak80120 / 160Quest / Vendor1× Crocolisk Meat, 1× Mild Spices
Dry Pork Ribs80120 / 160Trainer1× Boar Ribs, 1× Mild Spices
Smoked Sagefish80120 / 160Vendor1× Raw Sagefish, 1× Mild Spices
Cooked Crab Claw85125 / 165Drop / Vendor1× Crawler Claw, 1× Mild Spices
Savory Deviate Delight85125 / 165Drop1× Deviate Fish, 1× Mild Spices
Savory Whimsyfin Delight (new in Forever)85125 / 165Drop1× Whimsyfin, 1× Mild Spices
Journeyman Campfire (new in Forever)9095 / 105Drop1× Star Wood
Clam Chowder90130 / 170Vendor1× Clam Meat, 1× Ice Cold Milk, 1× Mild Spices
Dig Rat Stew90130 / 170Quest1× Dig Rat
Murloc Fin Soup90130 / 170Quest / Vendor2× Murloc Fin, 1× Hot Spices
Royal Tea (new in Forever)100105 / 125Drop1× Ice Cold Milk, 2× Mageroyal
Slimy Smoothie (new in Forever)100105 / 120Vendor1× Ice Cold Milk, 2× Mild Spices, 1× Spider Ichor
Redridge Goulash100135 / 175Quest / Vendor1× Crisp Spider Meat, 1× Tough Condor Meat
Bristle Whisker Catfish100140 / 180Vendor1× Raw Bristle Whisker Catfish
Crispy Lizard Tail100140 / 180Vendor1× Thunder Lizard Tail, 1× Hot Spices
Seasoned Wolf Kabob100140 / 180Quest / Vendor2× Lean Wolf Flank, 1× Mild Spices
Succulent Pork Ribs110130 / 170Drop / Vendor2× Boar Ribs, 1× Hot Spices
Big Bear Steak110150 / 190Quest / Vendor1× Big Bear Meat, 1× Hot Spices
Gooey Spider Cake110150 / 190Quest / Vendor2× Gooey Spider Leg, 1× Hot Spices
Lean Venison110150 / 190Vendor1× Stag Meat, 4× Mild Spices
Crocolisk Gumbo120160 / 200Quest / Vendor1× Tender Crocolisk Meat, 1× Hot Spices
Mrrggl Smrrthle (new in Forever)125135 / 145Vendor1× Melon Juice, 2× Hot Spices, 1× Murloc Fin
Root Tea (new in Forever)125155 / 185Drop1× Melon Juice, 2× Liferoot
Goblin Deviled Clams125165 / 205Trainer1× Tangy Clam Meat, 1× Hot Spices
Lean Wolf Steak125165 / 205Vendor1× Lean Wolf Flank, 1× Mild Spices
Hot Lion Chops125175 / 215Quest / Vendor1× Lion Meat, 1× Hot Spices
Curiously Tasty Omelet130170 / 210Quest / Vendor1× Raptor Egg, 1× Hot Spices
Cookie's Feast (new in Forever)140145 / 150Drop2× Mystery Meat, 1× Heavy Kodo Meat, 1× Soothing Spices

Cooking Expert 150-225

RecipeLearn atYellow / greySourceIngredients
Heavy Crocolisk Stew150160 / 200Vendor2× Tender Crocolisk Meat, 1× Soothing Spices
Tasty Lion Steak150190 / 230Quest2× Lion Meat, 1× Soothing Spices
Rockscale Cod175190 / 230Vendor1× Raw Rockscale Cod
Bear Brisket (new in Forever)175200 / 220Drop2× Big Bear Meat, 3× Hot Spices
Barbecued Buzzard Wing175215 / 255Quest / Vendor / Trainer1× Buzzard Wing, 1× Hot Spices
Carrion Surprise175215 / 255Vendor1× Mystery Meat, 1× Hot Spices
Giant Clam Scorcho175215 / 255Vendor1× Giant Clam Meat, 1× Hot Spices
Hot Wolf Ribs175215 / 255Vendor1× Red Wolf Meat, 1× Hot Spices
Jungle Stew175215 / 255Vendor1× Tiger Meat, 1× Refreshing Spring Water, 2× Shiny Red Apple
Mithril Headed Trout175215 / 255Vendor1× Raw Mithril Head Trout
Mystery Stew175215 / 255Vendor1× Mystery Meat, 1× Skin of Dwarven Stout
Roast Raptor175215 / 255Vendor1× Raptor Flesh, 1× Hot Spices
Sagefish Delight175215 / 255Vendor1× Raw Greater Sagefish, 1× Hot Spices
Soothing Turtle Bisque175215 / 255Quest1× Turtle Meat, 1× Soothing Spices
Calcified Smoothie (new in Forever)180185 / 195Vendor1× Sweet Nectar, 3× Hot Spices, 1× Large Fang
Triage Tea (new in Forever)180195 / 235Drop1× Sweet Nectar, 2× Fadeleaf
Plain Ol' Paletusk (new in Forever)185200 / 230Quest / Vendor2× Chunk of Boar Meat, 1× Mild Spices
Expert Campfire (new in Forever)200205 / 220Drop1× Thick Logs
Spicy Smoothie (new in Forever)200215 / 225Vendor1× Moonberry Juice, 3× Soothing Spices, 1× Small Flame Sac
Briny Seafood Stew (new in Forever)200220 / 240Quest / Vendor2× Murloc Eye, 1× Tender Crab Meat, 1× Hot Spices
Dragonbreath Chili200240 / 280Drop / Vendor1× Mystery Meat, 1× Small Flame Sac, 1× Hot Spices
Heavy Kodo Stew200240 / 280Vendor2× Heavy Kodo Meat, 1× Soothing Spices, 1× Refreshing Spring Water
Spider Sausage200240 / 280Trainer2× White Spider Meat

Cooking Artisan 225-300

RecipeLearn atYellow / greySourceIngredients
Raptor Rouladen (new in Forever)225230 / 245Drop2× Raptor Flesh, 4× Hot Spices
Savory Stag Sliders (new in Forever)225230 / 245Vendor2× Stag Meat, 3× Hot Spices
Plated Armorfish (new in Forever)225245 / 255Drop1× Raw Plated Armorfish, 1× Soothing Spices
Cooked Glossy Mightfish225265 / 305Vendor1× Raw Glossy Mightfish, 1× Soothing Spices
Filet of Redgill225265 / 305Vendor1× Raw Redgill
Monster Omelet225265 / 305Vendor1× Giant Egg, 2× Soothing Spices
Spiced Chili Crab225265 / 305Vendor1× Tender Crab Meat, 2× Hot Spices
Spotted Yellowtail225265 / 305Vendor1× Raw Spotted Yellowtail
Tender Wolf Steak225265 / 305Vendor1× Tender Wolf Meat, 1× Soothing Spices
Undermine Clam Chowder225265 / 305Vendor2× Zesty Clam Meat, 1× Hot Spices, 1× Ice Cold Milk
Grilled Squid240280 / 320Vendor1× Raw Winter Squid, 1× Soothing Spices
Hot Smoked Bass240280 / 320Vendor1× Raw Summer Bass, 2× Hot Spices
Wicked Smoothie (new in Forever)250255 / 270Vendor1× Morning Glory Dew, 4× Soothing Spices, 1× Wicked Claw
Nightfin Soup250290 / 330Vendor1× Raw Nightfin Snapper, 1× Refreshing Spring Water
Poached Sunscale Salmon250290 / 330Vendor1× Raw Sunscale Salmon
Steaming Stag Steak (new in Forever)275280 / 310Quest3× Stag Meat, 4× Soothing Spices
Sweetpaw Jam (new in Forever)275280 / 285Vendor3× Hyjal Berries, 1× Soothing Spices
Baked Salmon275315 / 355Vendor1× Raw Whitescale Salmon, 1× Soothing Spices
Lobster Stew275315 / 355Vendor1× Darkclaw Lobster, 1× Refreshing Spring Water
Mightfish Steak275315 / 355Vendor1× Large Raw Mightfish, 1× Hot Spices, 1× Soothing Spices
Runn Tum Tuber Surprise275315 / 355Drop1× Runn Tum Tuber, 1× Soothing Spices
Dirge's Kickin' Chimaerok Chops300325 / 365Quest1× Hot Spices, 1× Goblin Rocket Fuel, 1× Deeprock Salt, 1× Chimaerok Tenderloin

Forever Profession Leveling 1–300Any primary profession leveled to 300 on your Forever character, materials included.from 49 EURGet it done

  • Rank caps: Apprentice ends at 75, Journeyman at 150, Expert at 225 and Artisan at 300. Learn the next rank before you reach each cap, or your skill-ups stop.
  • Gaps: Dry Pork Ribs turns yellow at 120 and Goblin Deviled Clams at 165. You can push through the last few points while they are yellow, or fill in with Crocolisk Gumbo (yellow from 160) and Hot Lion Chops (yellow from 175).
  • Fishing helps a lot: most recipes from 240 to 300 are fish, and several of them need no spices at all.

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Where is the cooking trainer in WoW Forever?

Every capital city has a cooking trainer, and so does the city of Dalaran in the Alterac Mountains, which is new in Forever. Dalaran's trainer is there for the Alliance. Horde characters are attacked on sight inside the city since the October 15 beta build.

The Basic Campfire recipe comes from the trainer at skill 20. It costs one Simple Wood. It goes grey at 5, so it gives you no skill. Its value is the campsite: you sit by the fire to get rested and the camp buffs.

What is new about cooking in Forever?

Forever adds campfire recipes, smoothies and teas, and a batch of new dishes on top of the Classic recipe list. The campfire line is Basic Campfire (20, trainer), Journeyman Campfire (90, drop), Expert Campfire (200, drop) and Cookie's Feast (140). According to Wowhead, the Journeyman Campfire blueprint drops from Lord Serpentis in Wailing Caverns and the Cookie's Feast blueprint drops from Cookie in the Deadmines.

Blizzard says cooks unlock upgraded campfires that hold five or ten crafted objects. A Basic Campfire holds three. A hotfix on November 10 lowered the skill needed to place a Journeyman Campfire Kit from 140 to 90 Cooking.

Does cooked food give bonus XP in WoW Forever?

Yes, some food does. The Well Fed buff from food adds a 5% experience bonus on top of its stats. Not every food had this bonus on the beta. The ones confirmed include Brilliant Smallfish, Slitherskin Mackerel and Longjaw Mud Snapper. Blizzard may still change which foods carry it.

All three are cheap vendor fish recipes that need only the raw fish. Pick them up early and keep a stack in your bags while you level.

Which new Forever recipes should you skip for skill-ups?

Skip most of the smoothies and teas. They have very short skill windows. Peace Tea, Skywall Souffle and Venomous Smoothie turn yellow at 30 and grey at 45, and Sweetpaw Jam goes grey at 285. Make them for their effects, not for skill points.

How do you get the last recipes for 275-300?

The cheapest finish is Baked Salmon or Mightfish Steak, both bought from vendors at 275. They stay orange until 315, so 300 comes quickly. According to Wowhead, the Runn Tum Tuber Surprise recipe drops from Pusillin in Dire Maul. It is a good option if your group runs Dire Maul anyway.

Two new Forever recipes, Steaming Stag Steak (quest) and Sweetpaw Jam (vendor, made with Hyjal Berries), become available at 275. They go yellow at 280, so they only cover a few points.

If you would rather not grind meat and fish at all, PewPewShop can have a vetted human player level Cooking, First Aid and Fishing to 300 for you, from 282 EUR for the set.

More profession routes: Alchemy 1-300 · Blacksmithing 1-300 · Enchanting 1-300 · Engineering 1-300 · First Aid 1-300 · Fishing 1-300 · Herbalism 1-300 · Leatherworking 1-300 · Mining 1-300 · Skinning 1-300 · Tailoring 1-300.

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Frequently asked questions

How long does it take to level Cooking 1-300 in WoW Forever?

Most of the time goes into collecting ingredients, not crafting. If you gather meat while questing in the matching zones and fish from 240 onward, Cooking keeps pace with your character's level. A dedicated session from scratch takes much longer, because you have to farm every bracket's meat separately.

Do I need Fishing to level Cooking in WoW Forever?

No, but it helps a lot. Most recipes from 240 to 300 use fish, such as Spotted Yellowtail, Hot Smoked Bass, Poached Sunscale Salmon and Baked Salmon. Without Fishing you have to buy raw fish or rely on meat recipes like Tender Wolf Steak and Monster Omelet.

What is the Basic Campfire recipe in WoW Forever?

Basic Campfire is a new Forever recipe the cooking trainer teaches at skill 20. It costs one Simple Wood. It replaces the old Cooking Fire and starts a campsite. Players can sit there to get rested and the camp buffs, and up to three nearby players can each add one crafted profession object.

Which foods give bonus experience in WoW Forever?

The Well Fed buff from food adds 5% experience gained on top of its stats. Confirmed examples include Brilliant Smallfish, Slitherskin Mackerel and Longjaw Mud Snapper. Not every food had the bonus on the beta, and Blizzard can still change the list.

Does Cooking give Legacy points in WoW Forever?

Blizzard's Legacy overview awards Tradeskill points only for reaching 150, 225 and 300 in non-gathering primary professions. Cooking is a secondary skill, so it is not on that list. The Professions tree does include a Master Chef perk that you can spend Legacy points on.